PSYCHEDELIC INTEGRATION SUPPORT

A powerful psychedelic experience doesn’t end when the journey is over—it continues to unfold in the days, weeks, months, and years that follow. The insights, emotions, and visions that emerge can be life-changing, but without support, they may feel difficult to understand, challenging to integrate, or even fleeting. You don’t have to navigate this alone—having a steady, supportive presence can help you make sense of your experience and carry its wisdom forward in a meaningful way.

Psychedelic Integration Support is a space to reflect, process, and embody what your journey has revealed. Whether you’re seeking support after a difficult experience or simply curious about what’s unfolding within you, this work helps you ground the experience into daily life, explore its meaning, and create sustainable practices to support your ongoing growth.

Please note: The services I provide at Mindful Journeys are not psychotherapy and are intended to facilitate self-exploration and personal growth. If you are seeking therapy or have clinical concerns, please see the website for my psychotherapy practice.

WHO IS THIS FOR?

Integration is a continuous process—it’s about weaving the lessons of your experience into your life in ways that are grounding, sustainable, and aligned with your growth. Psychedelic Integration Support may be for you if you:

  • Have recently had a powerful psychedelic experience and need support making sense of what emerged.

  • Are feeling stuck, confused, or unsettled after a journey and need help processing emotions or insights.

  • Want to integrate the wisdom of your experience into daily life rather than letting it fade.

  • Have worked with plant medicines before and want to deepen your ongoing integration practice.

  • Feel called to bring more mindfulness, embodiment, and intention into your psychedelic healing path.

WHAT TO EXPECT

  • A Safe, Grounded Space
    Psychedelic experiences can bring up big emotions, deep realizations, and even confusion or disorientation. In this work, you’ll have a steady, non-judgmental, trauma-sensitive space to process what’s coming up and explore it with curiosity, rather than overwhelm.

  • Mindfulness & Somatic Practices
    Integration isn’t just about thinking through your experience—it’s about embodying it. Sessions may include gentle breathwork, light movement, or mindful self-inquiry to help you feel more connected to what your journey revealed. Read more about my approach.

  • Making Meaning & Taking Action
    A psychedelic journey often brings insight and clarity, but the real question is—how does this shift your life? Together, we’ll explore practical ways to integrate your experience, whether through ritual, creative expression, relational shifts, or lifestyle changes.

SET YOUR INTENTION AND BEGIN THE JOURNEY

If you’re looking for support integrating a psychedelic experience, the first step is to schedule a consultation. We’ll talk about where you are in your process, what’s coming up for you, and how integration support can help you bridge the insights of your journey into daily life.